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Healthy Pecan Pie Bars

Magdalena
Healthy Pecan Pie Bars are paleo, vegan, gluten free, and taste just like actual pecan pie! They are easy to make, possess a tasty pecan filling on top, and just need 15 minutes of prep-time.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 9 bars
Calories 461 kcal

Ingredients
  

For the Crust

  • ¼ cup coconut-flour
  • ¼ cup maple-syrup
  • 1 ½ cups almond-flour
  • 1 tsp vanilla
  • cup coconut-oil melted
  • ¼ tsp salt

For the Filling

  • 1 tbsp almond-milk
  • ½ cup melted coconut-oil
  • 1 tsp vanilla
  • ¼ cup maple-syrup
  • 2 cups chopped-pecans
  • cup coconut-sugar

Instructions
 

  • Preheat oven to 350°F and prepare a 8×8-inch pan with parchment-paper.
  • In a small-bowl, combine together coconut flour, almond flour, coconut oil, vanilla, maple syrup and salt till well blended. Press into bottom of pan.
  • Then bake for 15-17minutes or till slightly golden-brown. Let crust cool completely.
  • In a saucepan, heat coconut sugar, coconut oil, vanilla and maple syrup till boiling for 3-4minutes, stirring frequently.
  • Once boiling, stir and let bubble for few minute then turn heat-off (cooking more will lead to burnt sugar). Next stir in pecans and almond milk.
  • Pour mixture over cooled-crust then bake in oven for 20-22minutes.
  • Let cool on counter for 15minutes & in the refrigerator for at least 2hours prior to cutting or serving.
  • Store in the refrigerator or you can serve and ejoy!
Keyword pecan pie, healthy pecan pie, vegan